Posts Tagged ‘richmond yogs’

Our friend Liz Sussan is going to be facilitating Yoga in Monroe Park on a weekly basis. Anyone is welcome to participate.

Bring your own mat if you have one. Liz will have two spare mats to share. Please bring a towel. If you don’t have a mat, you can bring two towels, and use them to pad the ground.This is donation-only, so drop a few bucks down if you can, and if not, no problem, just come and practice!

Let’s meet at the corner of Laurel and Franklin. Liz will start by teaching Vinyasa basics like Sun Salutations, and lead us in a nice, flowing practice.

We will shoot for Wednesdays at 10 am. When it gets too hot for 10 am, we will show up earlier. This event is weather permitting.

Whether its practicing yoga in Monroe Park or going to eat at Food Not Bombs, using Monroe Park on a regular basis is something that can help keep the space visible and help prevent the sort of renovation plan that Charles Samuels and the Monroe Park Advisory Council would like to see.  Continued use of the space and discussion of the renovation issue are ways to keep working against their plans to gentrify the park, even when the status of the project is unclear. Monroe Park is a gorgeous area that is perfect for hanging out it, practicing yoga, etc. so let’s use it!